Richard Barks
| Bio: | I am a fitness model, and am always striving to have the best physique I can. So any information that I can gather on health, nutrition and fitness can only aid in me achieving my ambition of becoming the Number 1 in my industry! |
| Joined: | April 24, 2011 |
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Questions
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When bulking do you still eat carbohydrates at night? (2 responses)
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What is the best way to return from a chest injury? (2 responses)
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Why does my groin hurt whilst I am training? (1 responses)
1
Does fat loading pre-contest actually work? (1 responses)
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Does Norateen work for muscle growth? (2 responses)
Responses
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In response to How do I achieve fitness improvements on a daily basis?
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In response to How often should I detox?
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In response to Would you do walking lunges for strength and power?
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In response to What do you think about Group Personal Training?
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In response to What are the best back exercises?
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In response to What are the best exercises to tone up my obliques?
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In response to Does Norateen work for muscle growth?
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