Anita Viljoen
| Bio: | I live between Zimbabwe and Zambia, Africa. I am studying to be a Personal Trainer, I love fitness although i find i fall off the wagon rather easily, so need alot of encouragement. I also need to learn alot more about nutrition, my course doesn't offer alot on nutrition. |
| Location: | Lusaka, Zambia |
| Joined: | August 10, 2011 |
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Questions
1
knee reconstruction exercises? (2 responses)
1
BUILDING MUSCLE AND INSULIN? (2 responses)
1
EASIER WAY TO DO PULL UP'S? (1 responses)
1
Pre and post workout shake? (2 responses)
2
losing fat versus losing muscle? (2 responses)
1
Is cheese considered a protein or a fat? (5 responses)
0
How do I calculate my client's caloric needs? (1 responses)
1
What is your opinion on Hydroxycut max for women? (2 responses)
11
Is it okay to heat up whey protein? (6 responses)
1
Knee injuries from footwear (1 responses)
13
Can you tell me what the oblique plane is? (2 responses)
7
16
Fat layer on thighs? (7 responses)
Responses
0
In response to knee reconstruction exercises?
0
In response to BUILDING MUSCLE AND INSULIN?
0
In response to Pre and post workout shake?
0
In response to losing fat versus losing muscle?
0
In response to Is cheese considered a protein or a fat?
0
In response to Can you tell me what the oblique plane is?
0
In response to Can life gain nutritional support be used for weight loss?
1
In response to Fat layer on thighs?
0
In response to Is it okay to heat up whey protein?
1
In response to Is it okay to heat up whey protein?
