I specialise in positive, permanent change. You will benefit greatly from competent coaching/supervision for correct technique and effective solutions. Take advantage of my knowledge and experience to develop the necessary habits to improve the quality and quantity of your life. I am a Trainer, Life Coach and Army Cadet Instructor and my positivity and enthusiasm are infectious and motivating. Working with me will be the most important investment you make.
Progressive programme design and delivery – become leaner, fitter, stronger, more mobile, flexible and independent, improve stress levels and morale. Exercise coaching/supervision will maximise results, especially with time restrictions. My Health Professional Exercise Referral qualification enables me to design and agree, safe and effective programmes for Clients with a range of referral conditions. Life Coaching will help you find the solutions and strategies you need to move forward, positively and productively.
REPs Level 3 Personal Trainer (Advanced Instructor); Level 3 Certificate in Exercise Referral; St John 4 Day First Aid At Work; Level 2 Fitness Instructing (Gym); Level 2 Fitness Instructing (Exercise To Music); Sports Nutrition; Circuits; Studio Cycling; Gym-based Boxing; MREPs; MNRPT; Train The Trainer; Developmental Coaching Skills; Microsoft Office Specialist; MIITT; Rank – Sergeant Instructor; Cabinet Office Protecting Information; Data Protection-registered, fully insured (indemnity and liability); CRB and MOD Security-checked.
||July 12, 2011
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