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Thomas Bingham

Location:	Chester, UK
Joined:	May 23, 2011

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Questions

3

Any advice for improving my clean/jerk 1 rep max? (1 responses)

9

Would you do walking lunges for strength and power? (3 responses)

9

What is ballistic training and why is it good? (3 responses)

3

Trained hard the last 2 weeks and feeling it! Any tips for DOMS? (2 responses)

8

Why does my nose bleed when I lift heavy weights? (2 responses)

0

Whats HIIT? (1 responses)

0

Adding chains to the barbell work when squatting? (1 responses)

0

Are straps a good idea for dead lifts? Can you recommend a brand? (2 responses)

0

Is it better to squat using a free bar or the smith machine? (2 responses)

Responses

0

In response to What is ballistic training and why is it good?

0

In response to RE: Lets make it easy and consider emotion, hormones and sugar - then you can lose weight!

1

In response to I have a tractor tyre and wandered if you could suggest how to train with it?

0

In response to Is it better to squat using a free bar or the smith machine?

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