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Alexandra Black

Bio: 
Fit and healthy mother of three. Studying Philosophy and Politics at Edinburgh University, working part time and keeping fit with HIIT training and strength training two or three times a week. Current goals are a deep press up - 50kg deadlift and an unassisted pull-up!  


Since writing this I have now managed the press up and am up to 58kg deadlift so moving on to a bit more explosive action by way of box jumps and to suceed in a wide grip unassisted pull up.
Location: Edinburgh
Joined: March 30, 2012

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seeds and nuts (0 responses)
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Where I am having followed Mark and Dan's advice (3 responses)
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Fat burners for women working out (1 responses)
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Realistic goals (2 responses)
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I am a 46 year old woman and am slowly gaining weight, can you help? (1 responses)

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