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Jamie Alderton (Professional)

Title: Team Grenade Fitness Model/Athlete
Affiliation: Screen%20shot%202012-02-18%20at%2010.55.28
Bio: 
Hi Everyone


My name is Jamie Alderton and I am a Fitness Model and Natural Bodybuilding Champion. Feel free to ask me any questions you may have, and be sure to like my Facebook Page.


http://facebook.com/grenadejay
Location: United Kingdom
Joined: February 17, 2012

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Questions

1
What are some of the worst things you have seen done in a gym? (8 responses)

Responses

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In response to Deployment nutrition
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In response to Can you suggest a good workout routine and meal plan?
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In response to What can I do to help me reach my bulking goal?
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In response to Jamie: When should I be carb cycling my diet?
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In response to Jamie: When should I be carb cycling my diet?
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In response to How much tuna can you eat?
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In response to Can anyone suggest a good low/no carb diet?
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In response to Jamie: How can I increase the number of reps of press ups I do?
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In response to How can I stay inspired to maintain a healthy lifestyle?
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In response to Are there health benefits of ezekiel bread?

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