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calories
7
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Can I roughly calculate how many calories I'm burning during exercise?
by
hustorgut
– updated 3 months ago -
8 Replies
9
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Do we Really Need Omega-3 Essential Fats?
by
Mark Gilbert
– asked 4 months ago -
0 Replies
2
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What the best way was to find your recommended macronutrient intake?
by
Breeze Fitness
– updated 10 months ago -
2 Replies
1
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How can I build an effective nutrition plan?
by
Amazia Fensterheim
– updated about 1 year ago -
2 Replies
1
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Should I count the protein content in carbs as well as in protein?
by
Breeze Fitness
– updated about 1 year ago -
2 Replies
1
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How many calories should I consume when getting lean?
by
Stuart Davies
– updated about 1 year ago -
1 Reply
1
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What is the difference between maltodextrin and dextrose?
by
Adam walker
– updated about 1 year ago -
1 Reply
1
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Mark: I'm trying to bulk, what sort of foods I should eat to increase my carbs and calories?
by
peter wil
– updated about 1 year ago -
2 Replies
1
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Will having carbonated water drinks affect my fat loss?
by
Mel Svenson
– updated about 1 year ago -
1 Reply
1
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Could my coffee creamer be slowing down my fat loss?
by
FlyNike
– updated about 1 year ago -
2 Replies
1
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Mark: What are the diet requirements for marathon running?
by
rhett harrison
– updated about 1 year ago -
1 Reply
0
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How do I calculate my client's caloric needs?
by
Anita Viljoen
– updated about 1 year ago -
1 Reply
5
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Quality Protein TORCHES Body Fat!
by
Mark Gilbert
– asked about 1 year ago -
0 Replies
1
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Is this too much fat on a cut?
by
Quelly
– updated over 1 year ago -
1 Reply
1
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Why is there not weight loss occuring when healthy lifestyle changes were made?
by
Quelly
– updated over 1 year ago -
2 Replies
6
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Work Life Balance - Shaun Stafford WBFF Pro
by
Shaun Stafford
– updated over 1 year ago -
1 Reply
2
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How can I decrease my percent body fat?
by
Cassandra
– updated over 1 year ago -
3 Replies
6
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“Ranking System for Our Food”?
by
Nell Stephenson
– asked over 1 year ago -
0 Replies
2
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What are peoples thoughts on Matrix whey protein?
by
Dan t
– updated over 1 year ago -
1 Reply
13
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Whey Protein a “TRUE” Miracle Food – Part 5…The Prequel
by
Mark Gilbert
– asked over 1 year ago -
0 Replies
5
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A fat loss cardio workout for both men and women
by
Simon Kingsley Dutton
– asked over 1 year ago -
0 Replies
4
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I'm new to nutrition so can you offer me some general advice?
by
Alec besant
– updated over 1 year ago -
9 Replies
2
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Is it possible to gain muscle mass and absoloute strength during the reduction of body fat?
by
Tom Mac
– updated over 1 year ago -
3 Replies
8
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The Fat Burning Zone, Does it Really Cause More Weight Loss?
by
Lauren Korshak
– asked over 1 year ago -
0 Replies
4
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IIFYM! Whats your opinions?
by
Brendan Dynes
– updated over 1 year ago -
2 Replies
7
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Can you tell me some good food meal choices for dieting?
by
Tom Mac
– updated over 1 year ago -
4 Replies
4
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Is it possible to bulk up on a paleo diet?
by
Luke Mitchell
– updated over 1 year ago -
4 Replies
5
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Is my 7 1/2 pack abs genetic?
by
Phillip Schlueter
– updated over 1 year ago -
2 Replies
16
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How many calories will I burn lifting weights?
by
david
– updated almost 2 years ago -
6 Replies
10
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The Metabolic Wall
by
Michael Mahony - Fitness Expose News
– asked almost 2 years ago -
0 Replies
7
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What are the benefits of flax seeds/flax seed oil?
by
JAMIE BRISTOLL
– updated almost 2 years ago -
1 Reply
8
Likes
What is the best drink to drink while tennis training?
by
Ana-Maria Yanakieva
– updated almost 2 years ago -
1 Reply
8
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I'm training for an hour four times a week and burn about 500 calories each session is this good?
by
Lee waters
– updated almost 2 years ago -
2 Replies
Featured Workout
Back and Chest Workout - Amanda Otero IFBB Pro
by
Amanda Otero
3 months ago
3
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