Can you tell me about fat mobilization and glucagon?
I know fat becomes more mobilized, transported and used with chronic exercise, but why? Is it because of improved insulin sensitivity of our cells? Also I was under the impression that glucagon mobilized fat but it also promotes protein breakdown, higher protein lower carb diets that I've researched in the past would talk about how glucagon release was important in weight loss but is this in sacrifice of muscle breakdown?
By Richard Templeton
over 1 year ago