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What is D- aspartic acid?

What is this and what are the benefits thanks.
By Mitchell – over 1 year ago

Replies

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Hi Mitchell

D-aspartic acid is an amino acid (in the "D" conformation) that has been shown in studies to increase testosterone levels. This has obvious benefits for muscle recovery and growth.

See the following question on D-aspartic acid for more detail...

Does D-Aspartic acid boost Testosterone levels?
Mark Gilbert
Nutritionist and Supplement Specialist
over 1 year ago

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