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Is it good to follow a diet with more carbs when taking nutrient partitioners?

I'm looking at trying out a nutrient partitioner product (Anabolic Pump is the one I've been looking into, but still shopping around)....does anyone have any experience with products like these? I'm heading into a bulking phase in the next couple of weeks, is it good to follow a diet with more carbs when taking a product such as this?
By Aaron Lester – almost 2 years ago

Replies

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Nutrient patitioning refers to any kind of intervention that causes fat loss and muscle gains. It usually refers to dietary changes designed to do this.

I can't see why Anabolic Pump would have this effect. It has fairly obscure ingredients. I looked up the primary ingredient on the Medline Scientific Database and I can't find any good evidence that it has any kind of nutrient partitioning or any other effects desirable to a bodybuilder or someone wanting to gain muscle or lose fat. If you use it, please let us know your feedback.

As far as nutrient partitioning, many fat burners have ingredients that can help you maintain your muscle whilst burning fat but none can cause nutrient partitioning on their own.

To avoid muscle loss get "at least" 2 grams of protein per kilo of bodyweight and take a creatine product.
Mark Gilbert
Nutritionist and Supplement Specialist
almost 2 years ago
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Sorry, as far as the carb part of your question, because I don't believe that this product is a nutrient partitioner, there's no way for me to advise you on carbs.
Mark Gilbert
Nutritionist and Supplement Specialist
almost 2 years ago

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