Tips for maintaining muscle for my holiday in Bali?
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I'm heading to Bali for 7 days. I still want go eat clean and not lose too much muscle. What foods do you recommend or what do you think I should stay away from?
By nic84 – almost 2 years ago
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muscle
If you are unlikely to enjoy some of the foods that are available there, then don't forget to take protein powder and/or meal replacement products (MRPs).
Nutritionist and Supplement Specialist