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What are the benefits of using Aloe Vera for joint pain?

Can you advise if there are any benefits of using aloe Vera for joint pain and in which form should it be taken for best results?

Thanks
By Jon Carter
Fitness Professional
almost 2 years ago

Replies

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Hello Jon,

The aloe vera plant is related to garlic, asparagus and onion. Many herbal specialists consider aloe vera to be a super plant because of it strong anti-inflammatory characteristics and because it contains many essential vitamins and nutrients. Scientists have determined that aloe vera is high in vitamins E, C, B1, B2, B3 and B6. In addition, the plant also contains manganese, calcium, zinc and iron.

So given the anti-inflammatory nature of aloe vera, and cell repair properties, maybe it could useful for joint pain, but this is largely unproven. What I would say is that it will do you no harm to try it!
Dan Reardon
Health and Fitness Doctor
almost 2 years ago
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Absolutely, there doesn't seem to be anything magical about aloe vera but it is unlikely to be harmful.
Mark Gilbert
Nutritionist and Supplement Specialist
almost 2 years ago

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