Are all vegetables okay to eat on a high protein diet?
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I'm on a high protein diet to maximise fat loss. I was wondering if all vegetables are okay to eat?
I love parsnips and sweet corn and need to know if they are okay to have on a high protein diet?
cheers :)
Nat x
I love parsnips and sweet corn and need to know if they are okay to have on a high protein diet?
cheers :)
Nat x
By Natalie – almost 2 years ago
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nutrition
Take a look at the label and it will tell you the amount of carbohydrates per serving but if you stick to veg like broccoli, cauliflower, leeks, spinach, tamatoes (technically a fruit), peppers, asparagus, beans, etc, you'll be ok...
Nutritionist and Supplement Specialist