Is consuming Gluten good or bad?
I have heard from many people lately that gluten free diets are the way to go. While I don't eat much anyway since my carbs mostly consist of potatoes, oatmeal and brown rice, I cant help but wonder why gluten is so bad? I haven't been able to find any real research on it's negative or positive effects on the human body.
By Mary Daily – almost 2 years ago