What is your favourite Paleo meal?

Hi, Mark,
It's REALLY hard to pick ONE favourite Paleo meal. SO, here are two. One is for a regular, anytime meal, including breakfast, and the next is for post-long-endurance training.
The first: Raw, wild salmon, raw kale salad (recipe from my book, The Paleo Diet Cookbook), avocado slices and blueberries one top.
The next-(post ironman training workout): Baked yams with a pinch of salt, roast free-range chicken, steamed broccoli, olive oil and a drizzle of lemon.

Really- one of the beauties of PALEO is you can literally mix anything and come up with all sorts of combinations. Just stick with this formula:
-Start with any veggies as your base of a meal
-Add some protein
-Follow up with some good fat
-Add a little bit of fruit (or not)
This will give you the paleo macro nutrient ratio that our hunter-gathers ate, which is roughly 40/30/30 (carb/pro/fat).

HAVE FUN!

My Favorite meal is Paleo chicken fajitas :)

Mark, It seems you know the research well! I thought this website had a bodybuilding angle to it and its cool to see it hasn't. Its cool it manages all aspects of nutrition. I love paleo, I love reading about new diets, and I love this site. So amazing having a paleo expert like Nell Stephenson to ask questions.

Absolutely! We're happy to answer questions about bodybuilding (I've worked with several top-ranked pros and learned tons of ticks in the process) but we don't discriminate! Health, fitness, athletes, bodybuilding, whatever, many of the same rules apply from a diet and supplement perspective, things just need to be tailored to the goals of the individual!

I agree, fabulous to have a top nutrition author like Nell on the site! The Paleo Diet is a low GI diet and a high-protein diet, so it fits perfectly with our ethos!