What type of exercise is best to do in a limited time frame to change my shape?
I am trying to lose a little bit of weight but would really like more to concentrate on changing my shape to lose weight from the tummy and sides. I have a limited time frame of about half an hour a day and cant always make it to a gym, can you suggest some excersise that could be done at home that would benifit me most ??
By angela towey – almost 2 years ago