How can I get myself in better shape for the summer as a teenager?
I am not overweight, but I would like to lose a bit for my Summer Holidays. I am quite tall for my age nearly 6ft, and I just want easy workouts and eating techniques to help me get in shape. I am 15 years old. I would really like some definition on my core and stronger upper body without going to the gym. Thanks, any suggestions would be perfect.
By Ashley Trumitt – almost 2 years ago