What is the best way to stay fit whilst pregnant?
I have just discovered I am pregnant with my second child and although I want to take it easy for the next few weeks due to a previous miscarriage, I would like to know what forms of exercise are best? I would like to keep my body in the best shape possible so that I don't get saggy skin afterwards or put on too much unhealthy weight. I normally regularly do interval training and I do not attend a gym. Thanks for the help
By lace Jayne – about 2 years ago