supplementsI noticed the question about Optimum Nutrition. Is that a good brand?
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I am following Rob Riches contest prep and I note that he uses this stuff.
By Seb Taylor – about 2 years ago
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I'm kind of sold of ON products. I currently use Hydrowhey but next week I start my mass building training so I intend to take a look at what other products ON has to offer.
I like the look of Hydrobuilder, and as I have never tried it, I intend to. The ONLY issue with it is that it doesn't contain many carbohydrates so as a post training product might not be great - but a few dates or a banana can remedy that.
I will probably also try the Essential Amino Energy product as I am a big fan of EAA products. Are there any products in particular you want to ask about?
Where do you buy your products?
Health and Fitness Doctor
I love optimum nutrition's stuff, one of my favourite of their products is Oats and Whey! Brilliant product, nice tasting too. Check that out, nice complex carbohydrates with a good hit of protein to start your day off if you are in a rush.
Physique Consultant & Fitness Athlete
Physique Consultant & Fitness Athlete