Further to fat/insulin response...
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Directed to Peter Van Mol.
Hi Peter,
To what extent did fat ingestion increase insulin in the study to which you refer and what was the dosage and was it just fat or co-ingestion of other macros (versus non-fat, eucaloric meal?)?
...because I have read more than one study that showed both fat ingestion and fat co-ingestion does not significantly increase insulin secretion.
To what extent did fat ingestion increase insulin in the study to which you refer and what was the dosage and was it just fat or co-ingestion of other macros (versus non-fat, eucaloric meal?)?
...because I have read more than one study that showed both fat ingestion and fat co-ingestion does not significantly increase insulin secretion.
By Mark Gilbert
Nutritionist and Supplement Specialist
Nutritionist and Supplement Specialist
6 months ago
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In the shimitoyodome study it was fairly limited, but it was only 5% of a complete meal, and a single meal at that. I think Newsholme and Krause, 2012, will be of more use to your in researching insulin response to fat (and nutrients in general).It's a fairly comprehensive review. I believe its a free text, if not, let me know, I can mail it to you.
By Peter Van Mol – 6 months ago
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