How do you make protein pancakes?
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Its pancake day, so how do you make protein pancakes?
By Dan Reardon
Health and Fitness Doctor
Health and Fitness Doctor
about 2 years ago
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nutrition
The first time I ever attempted to make protein pancakes I just grabbed the following and went for it and to my surprise they came out amazing. Just like American style pancakes.
2 scoops of Gaspari banana Myofusion, 3 full eggs (egg whites if dieting) 200ml of low fat or fat free milk. That's it.
Quick and easy :-)
Fitness Model/Athlete
So pretty much carb free?
Health and Fitness Doctor
I was 100% sure it wasn't going to work when I tried it but to my surprise the end result was amazing.
Always worth experimenting in the kitchen.
Fitness Model/Athlete