Can CLA be used while trying to gain muscle mass?
Replies
Similar Posts
Leave a Reply / Answer
You need to be logged in in order to give a response to this question. Sign up here – it's free!
You need to be logged in in order to give a response to this question. Sign up here – it's free!
Yes, CLA has not only been shown to cause fat loss but also to modestly increase lean body mass in some studies. So it may be a particularly good supplement for trying to gain mass without increasing fat mass (or more likely minimizing fat gains).
Nutritionist and Supplement Specialist