Shaun: What are your photo shoot preparation tips?
I have a big photo shoot coming up in exactly 2 weeks time in which I intend to send the photos off to the Men's Health cover model competition.
I've got my body composition done recently and I found I am currently around 7% body fat at just under 12 stone. I found out that I hold a great deal of water.
I was wondering if there was any advice on how to ensure I look my best in 2 weeks time? I am looking for advice on water depleting protocol, training and nutrition tweaks over the next 2 weeks and on grooming (ways to look my best including: tanning, body hair removal etc)
Any tips would be fantastic.
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Note: This question was directed to Shaun Stafford but public responses are welcome!