Is too much whey protein bad?

Hi Ray

Whey protein is one of the healthiest foods you can ingest (see my article: http://fitnessinventor.com/articles/1025-whey-protein-a-true-miracle-food-part-3 , which explains all of the under-reported health benefits of eating / drinking whey protein) .

However, too much of any one food is probably a bad idea. I can't see any reason why 5 or 6 or even more whey protein shakes per day would have any negative effects. I usually have 2 to 4 whey shakes or other products that contain whey protein per day and this is a level that would be expected to have significant positive health benefits.