Olly: 14 week lactic acid workout clarification
0
Likes
Directed to Olly Foster.
Should I repeat phase 1 and 2 once or twice per week?
Also, are legs involved in this workout?
Cheers mate,
T
Also, are legs involved in this workout?
Cheers mate,
T
By Tony O'Neill – over 1 year ago
Replies
There are currently no replies to this question. Why not leave one below and bask in the glory?
Similar Posts
Leave a Reply / Answer
Note: This question was directed to Olly Foster but public responses are welcome!
You need to be logged in in order to give a response to this question. Sign up here – it's free!

legs