Olly: What is your opinion of my diet?

Hey dude,

What do you think of the following diet?

Based off your recent diet, I have adjusted for my stats (see below)

Age: 22
Height: 6'1
Weight: 80kg

Goals: fat loss/get lean

Taking in about 4-6 litres of water a day depending, multi vit, fish oils, green tea.

Please see image link for diet;

http://s14.postimage.org/ij9qnkh5d/Diet_2400_Jan_2012.jpg

Would you say the carbs/fat macros are ok (my main concern here, too many carbs perhaps)?

Thanks alot mate!

Have a good day :)