fitnessinventor is a site for fitness based questions and answers with pros and enthusiasts alike - click here to sign up

How can I lose weight from my face?

I always collect weight on my face, any tricks I should know about?
By Annabelle – over 1 year ago

Replies

Best%20column%20pic
Hi Annabelle,

Outside of surgery (and I'm certainly not suggesting this, as you are a young, attractive girl), there is no way of causing your body to dramatically change the locations from which it is naturally inclined to burn fat.

Exercise can preferentially burn fat from the mid section of the body and there are a few tricks to influence the levels and effects of certain hormones (like insulin, testosterone and estrogen) that may direct fat to certain parts of the body more than others but there is no good evidence to suggest that anything burns more fat from the facial area.
Mark Gilbert
Nutritionist and Supplement Specialist
over 1 year ago
Me
To add to Mark's response, the only way to really reduce facial fat is to reduce your overall body fat, and as that comes down, your face will look leaner.
By Harry – over 1 year ago
Best%20column%20pic
Good point Harry, forgot to point out the obvious.

Talking about obvious, I think someone mentioned that the picture Annabelle has on her profile is actually of celebrity chef, Nigella Lawson (is that how you spell it??)...I had commented that she looked like a "young, attractive girl", when in fact, I was referring to the picture of Nigella...Oooops, you'll have to excuse me, I don't watch much TV or cook anything fancy!
Mark Gilbert
Nutritionist and Supplement Specialist
over 1 year ago

Similar Posts

Leave a Reply / Answer

You need to be logged in in order to give a response to this question. Sign up here – it's free!

Do you have fitness, nutrition or supplement questions?
Join Fitness Inventor and get answers from qualified professionals and enthusiasts.

   or