fatCan you give me some supplement advice please?
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Directed to Dean Chamberlain.
As of tomorrow I will run out of protein which is a terrible time for me, so I was wondering what you would suggest is the essentials and whats good to buy?
I am currently lean bulking until Feb so want to put as much mass on as possible with limited gain in body fat. I was thinking of getting a good all in one protein but not sure which brand is worth the money and some bcaa's?
Anything else worth getting also taking into account that money is a little tight?
Also whats your opinion of Omni-mx hardcore as thinking of between that, muscle fuel anabolic or one stop extreme 4kg tub. Looking into the offer at your store of the Omni-mx hardcore with free X-plode.
I am currently lean bulking until Feb so want to put as much mass on as possible with limited gain in body fat. I was thinking of getting a good all in one protein but not sure which brand is worth the money and some bcaa's?
Anything else worth getting also taking into account that money is a little tight?
Also whats your opinion of Omni-mx hardcore as thinking of between that, muscle fuel anabolic or one stop extreme 4kg tub. Looking into the offer at your store of the Omni-mx hardcore with free X-plode.
By Simon Kingsley Dutton
personal trainer
personal trainer
over 1 year ago
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The Omni Hardcore is a good product and has tons of ingredients but is quite expensive and also (like the Muscle Fuel Anabolic) pretty high in carbs and calories for "lean gains". So unless you have a fast metabolism, these may cause more fat gains.
The One Stop has quite a bit less carbs but has good dosages of just about everything you need and the price is much more competitive, so that's probably the best choice depending upon your metabolism.
Nutritionist and Supplement Specialist