How do bodybuilders keep so lean when they have to eat so much?

Hello Mitch,

Have you ever seen this video?



Bodybuilders tend not to stay lean off season, and some actually get very fat indeed. There is certainly a trend in the current bodybuilding world not to go out of shape off season, but that's because the current Olympia crowd are not trying to get bigger.

If you are trying to get really big, you are very likely to put on fat, and on that basis there is no secret.